Snacks

Savoury Lentil Bites

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Savoury Lentil Bites

I was experimenting with cooked lentils one afternoon, because I was looking for a snack that is higher in protein than a usual snack (rice cakes, for example) and one that uses minimal ingredients. I tried making a lentil wrap, but sadly that recipe is yet to be discovered. Instead, the lentil wrap ‘dough’ was a little tweaked and transformed into a wonderful flapjack ‘batter’. Now, I’m sure you can make large savoury flapjacks with this batter, but I think making these into bite-size snacks are so much better- bite-sized and shareable. CONTINUE READING

Dark Chocolate Covered Rice Cakes with Mixed Seeds

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Dark Chocolate Covered Rice Cakes with Mixed Seeds

Rice Cakes, so very versatile

Rice cakes are so versatile. Because they don’t really taste like much – not sweet or salty, you can eat them as is, or use it as a basis for you sweet or savoury healthy snacks. We don’t always have time in our busy schedules to drop what we are doing to go into the kitchen to make our daily snacks.  Here is a healthier way to turn this all-round ‘vessel’ into a masterpiece. This recipe is perfect for those types of weeks. These rice cakes are easy to prepare in advance – it takes about 15 minutes. And once you have done your prep, you are all ready for the busy week ahead. CONTINUE READING

Seed Bark

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Swedish Seed Crackers

 Fröknäcke a.k.a. Swedish Seed Crackers

Are you tired of the same food to snack on throughout the day? Well, this seed bark will blow your mind! It is so easy to make and healthy! CONTINUE READING