Gluten-Free Plantain and Chia Flapjacks

Gluten-Free Plantain and Chia Flapjacks

Plantains – available all day, every day

Plantain is a staple in Nigeria. Technically plantains are a banana variety, but most people refer to the dessert (sweet) bananas as ‘bananas’ and the starchy bananas as ‘plantains’.  Bananas and plantains do not have seasons, like most other fruit, but are available all year round. As mentioned in my previous post, First Month in Lagos, Nigeria, plantains are more starchy than ordinary bananas and I am yet to see plantains served in desserts. They are normally served as a savoury snack. 

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Gluten-free Pink Flapjacks

Gluten-free Pink Flapjacks

We are trying very hard to limit our added sugar and bread intake. I am constantly trying to get my hands on easy recipes for food that we are ‘allowed’ to eat. These flapjacks take a few minutes to prepare and are gluten-free with no added sugar, which makes them a great breakfast or as a snack throughout the day. The kids will also love these pink flapjacks – with no colourants! CONTINUE READING

Crispy Cheddar, Kale and Broccoli Leaf Omelette

Crispy Cheddar, Kale and Broccoli Leaf Omelette

As mentioned in the Madeira Cake French Toast blog post, I have a need to buy anything that is on sale instead of paying the unnecessary full price. I have seen some unusual veggies at the reduced price section and this gets the creative juices flowing. This is exactly what happened with this then bizarre, now a favourite, packet of mixed leaves.
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